Wellbeing,
Relationship,
Change.

Hi, I’m Tamsin!  From a young age I’ve been fascinated by how the mind works, and how understanding this can help people lead better lives; so I studied a Psychology degree at Oxford Uni, then a MA in Anthropology, in order to help me to learn more about this!

I’ve worked in health and wellbeing for the last 10 years, and undertaken training and study in a variety of therapies and other wellbeing practices (see below).  Since 2019, I've worked in private practice as a counsellor and coach.

I would very much like to work with you, if you are an individual or couple who would like to learn how to:- process difficult emotions better, lift low mood, overcome the unhelpful patterns that arise as a result of difficult life events, build positive habits, reduce stress and anxiety, and create more life direction and balance.  For couples, I can also help you to reduce conflict, improve levels of trust, connection, communication and intimacy. 

My belief is that everyone can lead a better life, if they are empowered with the right tools and support, so I love to equip my clients with these - in order to help them reach their full potential and create a rewarding and fulfilling life and/or relationship!

I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of Mindfulness, ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFS (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman Method Couples therapy.

​My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

My approach is LGBTQIA+ friendly and neurodiversity affirming.